YOGA means finding balance in between body mind and soul in out fast-changing lives. AYURVEDA is a science that seeks the ways how to find this balance based on nature and your individual constitution called Dosha. That's why this two branches of Indian science are often combined together. And we will learn about this connection on the workshop. During the workshop, I will provide all materials you need to have, but please bring your own pen and something to write if you feel like making your own notes on the side. Dates: Sat.-Sun. 3-4 February 2018 Place: English Yoga Milan, via Salutati 17 Time: 15:00-17:30 SCHEDULE: SATURDAY 15:00 - 16:15 - LECTURE: basics of Ayurveda 5 min break 16:20-17:30 - Yoga practice (balancing 3 doshas) SUNDAY 15:00 - 16:15 - LECTURE: your individual Dosha and what affect it (Prakriti and Vrikriti) 5 min break 16:20-17:30 - Yoga practice (balancing 3 doshas) PRICES: Full 2-days: 70 € 1-day: 35 € EARLY BIRD - pay before 31st of November and get 5 Euro discount.


Can't come for the whole workshop? Get a drop-in class or join for a single lecture for 20€. Early bird discount doesn't apply. How to book? Email: [email protected] Call/WhatsApp: +39 3452984313 or PM me on Facebook (clicking "Going" doesn't count) Our Studio is small, we can fit max. 5 people. But it gives you a cozy feeling like home or like practicing with your friends. So please RSVP first. Cancellation policy: Cancellation 24 hours before the class - no charges. Less than 24 hours - full charge.